Our Gut Microbiome has changed dramatically since the industrial food revolution. An alarming number of people are experiencing one or more gut issues. From food allergies, toxins build up, IBS, leaky gut, to many others. It starts with mild but persistent symptoms. Like bloating, acidity, lack of or extreme hunger, poop issues, digestive issues, etc.
With this course discover the nooks & crannies of your gut. Bring back the things you love with sustainable, & impactful practices. Suffering from gut issues can be an uphill battle. Discover how your routine, eating practices, and sleep can shift your gut environment. Learn all nitty-gritty details about healing practices, do’s & don'ts, foods, and more that will restore balance.