Melt into a state of profound tranquility with this ultra-efficient Yoga Nidra guided meditation.

Specifically engineered to deliver deep, restful sleep in under 10 minutes, this track merges ancient Ayurvedic wisdom with therapeutic Delta and Theta brainwave music.

It is the perfect digital download for busy individuals struggling with bedtime anxiety and daily stress.

Salila's soothing voice helps you find your calm.