• COURSE PREPARATION

• Welcome my Dears!

• What is "Hot Mess to Goddess"?

• Questions and Answers about H2G

• Day 1 : Auspicious Beginnings - How to Create a Cleanse Calendar

• Day 2 : Questions around Diet

• Day 3: Questions and Clarifications about Phase 1 Diet

• Day 4: Preparing for Phase II

• Day 5 : Deep Dive ~ Fasting, Vamana, Virechana: Do's & Don'ts

• Day 6 : Q n A about Phase I and Phase II

• Day 7: Q n A about Phase II + Vasti (last few minutes)

• Day 8: Last Day Q n A + Moving Forward

• Black Sesame Bliss Balls for Daily Rejuvenation for Women

• Triphala Rasayana

• Emotional Freedom Technique : Tapping to Release & HealTraumatic Memories

Delayed 2 days

• Step One : Figure Out Your Imbalance

• Ayurvedic Bowel Care | Your Progress Report

• Ayurvedic Tongue 101 | Your Daily Mirror

Delayed 1 day

• Ayurveda Daily Rituals MASTERCLASS With Salila

• Make powerful Healing Gut Bestea MASTERCLASS

• Sodhana Cleanse E-book.pdf

• Your New Best Friend, Pippali!

• Attn Pittas: What to do When Pippali Makes You Uncomfortable?

• How to Eat During The Cleanse

• What to Eat on a Daily Basis

Delayed 2 days

• UNDERSTAND YOUR AGNI, AMA & VIRUDDHAHARA MASTERCLASS

Delayed 4 days

• Use this Herb Daily for Glowing Skin

• Pale Patchy Skin? Eat this!

• Nabhi Oiling for healing

• Ayurveda Rituals for Glowing Skin

Delayed 5 days

• Daily Habit for Thick Hair

• Hairfall? Find this Herb

• DIY Serum For Lush Thick Hair

• Do Nasya for Healthy Hair

• How to do Healing Morning Rituals

• Oil Pulling for Beginners

• Why do we have Crazy Cravings?

• Never do this during your Period

• Daily Simple Habit for Better Eye Health

• Why Avoid Egg?

• Healing Triphala Rasayana

• Clove is your best friend

• Calming Herbal Tea for Mental Clarity

• Cold and Cough? Make this healing Kashaya.

• DO YOGA RIGHT FOR YOUR BODY TYPE MASTERCLASS

• Morning Meditation I am Affirmation for Positivity & Energy Boost

• Yoga Nidra under 10 Min Meditation for Deep Restful Sleep

• Powerful Mudras for Healing

• Chant this for Daily Peaceful Mind

• Lymphatic Cleansing with Shvasa Yoga

• Core Strengthening With Shvasa Yoga

• Hip Opening Poses With Shvasa Yoga

• Hormone Balancing with Shvasa Yoga

• Flexibility with Shvasa Yoga

• Deep Stretching with Shvasa Yoga

• Yoga for Stability with Shvasa

• Yoga for Pelvic Strengthening with Shvasa

• Yoga for Emotional Strength with Shvasa

• Yoga for Purification with Shvasa

• Yoga for Weight Loss with Shvasa

• Yoga for Balance with Shvasa

• Meditation with Shvasa

• 15% off SHVASA YRLY YOGA MEMBERSHIP

• COOKING RIGHT FOR YOUR AGNI MASTERCLASS

• How to Eat Right Amount of Protein

• How to overcome Binge Eating?

• Are Raw Salads Healthy?1

• Drink Water the Right Way

• Body Type Self-analysis

• Body Type Self-analysis

• Course Feedback

• Share Your Story

• My List of Book Recommendations