In today's world, we are well-versed in what not to do when it comes to conceiving, and eating. But, we are lost when, we as women, become ready to grow our family.
What do we eat? Are our periods healthy? How to we build our fertility? What can we do to create a healthy environment? Often these questions are met with stunned silence. This is where the Acharyas have triumphed. Ayurveda holds the secrets to building a lush, rich, Juicy Glowy™ body inside & out.
Learn this in real time throughout your monthly cycle. This is not just about conception, but a manual on how a woman is supposed to live her best life through all important times of her life. Women are tweaked & trimmed to fit the society’s image of what’s acceptable, and in that process we women are left disconnected from our intuition, our self, our soul.
In this 4 week, super intensive Masterclass I will decode these secrets so you can restore harmony, nourish your body, resolve period issues, dispel your doubts & confusions, and be on the path to healthy conception.
In this comprehensive, power-packed 4 Week Masterclass you will learn actionable insights that you can start applying immediately to boost your fertility in just 4 weeks.
Understand what fertility is and what it means to be truly fertile
Learn about Feminine & Masculine energies, and how to balance each
In depth understanding of Shukra dhatu & Apana vayu
The 5 most important requirements for fertility
The truth about birth control pills
Nourishing right for hormonal balance
Understand your internal ecosystem & how to bring Juicy Glowy™
When is the best season, time, & age for conception
The 5 foundational Pillars to building fertility
What are the best foods to have & build fertility
Drink the right water, the right way for you
Understanding the role of digestion in nourishment
Understand what depletes your fertility
Actionable insights to building the right diet & lifestyle
Understanding your body & it's wonders
Learn about the seasons of life and where you stand now
Starting right with diet, & practices from your first ever period
Understanding menstruation, follicular phase, ovulation, & luteal phase from Ayurvedic perspective
Learn about the different types of Period cycles and your cycle
Understand the root causes of period imbalances & PMS
Learn about what foods & lifestyles bring on healthy periods
Understand when you are being thrown off balance & how to get back on the right path
Learn about your dietary needs for each phase of your menstrual cycle
Actionable insights into having healthy, pain-free, periods with minimal PMS
Seamless integration into your daily routine
Understanding the importance of great sexual health
Learn about the purpose of sex
Understand the difference between recreational sex & conceptual sex
Learn how to balance Masculine & Feminine energies
Actionable insights that will help you activate your inner feminine energy
Understanding male & female orgasms
The connection between Sex & Ojas
Understand why and learn how to protect your Ojas
Know when to and when not to indulge in sex
The difference between men & women from Ayurvedic perspective
Understand your hormones and the seasons they have
All about vaginal health
Learn how to maintain great vaginal health
Actionable ways to correct vaginal health imbalances
Why and how to cultivate true intimacy
Learn about Doshas in relationships
Checkpoints to consider before you start your conception journey
Fertility vs Not-quite-there-yet vs Infertility
Shattering all the misconceptions, unlearning & retuning to our innate wisdom together
The unique concept of San-manasya
Understand all the factors affecting your fertility
Learn & avoid all the root causes depleting your fertility
In-depth understanding of fertility evaluation & testing
Learn how to build your fertility from the ground up
Understand your body's internal landscape
Learn how to tend to unwanted "weeds" in your body's landscape to promote fertility
Seamlessly incorporate Salila's Daily Dozen for Fertility
What he needs to do & eat to build his fertility
Unlearn lifestyle habits that are taking you away from your goals
Learn the sacred dance of mindful conception
Do you need a Suddhikarna (deep cleanse)?
List of rejuvenate tonics to help you in your journey
The right way to plan your conception journey
Course access for One year
Free membership access to my community “Inner Circle” (value $60)
Certificate of completion
A guide to building nourishing meals (value $15)
Guided calming meditation by Salila (value $100)
A guide to nourishing your way through your periods (value $25)
Vaginal care e-book (value $15)
Relationship communication guide (value $15)
Are you ready for conception? Quiz booklet (value $10)
Family Dynamics Workbook (value $15)
That's $195 worth of resources you will not find anywhere else
Clarity on what true Fertility means
Say good-bye to period pains, and other period issues (finally!!)
Supportive rituals that take care of you for a lifetime
No more fear, anxiety, or confusion even if you have failed before
Actionable steps that seamlessly blend into your busy schedule
Effective & lasting Ayurvedic wisdom and insights
Connect with your sexuality, your partner and establish sacred intimacy
Overcome unconscious habits that sabotage your fertility
Tune your body to nature, restore harmony and health in your womb and your mind
Diet, herbs, & remedies to support your journey
and more
CLIENT TESTIMONIAL
Listen to this wonderful story of my recent client with amazing transformation!
I had attended your PCOS warrior session and thanks to the diet, I lost 4-5 pounds in one month. I conceived within one month of your prescribed diet and took another session with you for the pregnancy diet. I delivered a baby boy 2 months back and I am in my postpartum phase now.Thank you very much for your blessings and good wishes during my pregnancy.
I wanted to share some good news - we are expecting! Thanks so so much for your support through my pregnancy journey. My heart is filled with gratitude for this amazing experience.
My experience of consulting with Salila has been one of feeling more connected to my body and grounded in my self. Her warm presence and gentle guidance initiate an intuitive remembering of what good health feels like. Salila is very prompt in responding to questions and doubts and has been very supportive in my process of healing from struggles with PCOS and digestion issues.