The Inner Circle/Heal from PCOS INTRO

  • $39.99 or 2 monthly payments of $22

RECOVER FROM PCOS

Repair, restore, & heal to bring back your delicate hormonal balance. I will teach you my tried & tested complete PCOS recovery protocol so you can heal holistically, and sustainably. Say goodbye to painful periods, unwanted hair, weight gain, fear, and doubt, forever!
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HI THERE...

I'm Salila, a 4th generation Ayurveda Healer, Ayurvedic Nutritionist, Chef, Educator & Yogi based in Mountain View, CA.

Through my wellness travel concierge Ayurgamaya, I provide tailored Ayurveda and yoga wellness journeys to India and Bali for an immersive experience.

For my work in promoting yoga and Ayurveda, I was recognized as an ambassador by AYUSH, India’s health ministry. I have appeared on London Real TV, and am quoted in Washington Post, MindBodyGreen, Authority Magazine, Popsugar, Screenshot, and Money Magazine, among others.

I come from an Ayurveda lineage from Kerala, South India, and share my knowledge through Ayurvedic courses, client programs, workshops, and more. I learned Ayurveda from the elders of my family and enjoy demonstrating how simple rituals can bring profound shifts in overall health.

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ABOUT


PCOS is the most common endocrine disorder women struggle with when their hormonal symphony is disrupted. We only notice something is wrong when we have excessive hair loss, weight gain, cystic acne, irregular or absent periods, etc. But, if you take care of yourself you can completely recover from it, and keep it away forever. 

In this 2 day Masterclass, you will discover healing practices, Ayurvedic protocol, and lifestyle shifts that will completely restore your hormonal symphony. I bring to you my ancestral wisdom of Ayurveda in a simple, and easily digestible manner. Learn to tap into your body's innate intelligence to repair & heal in a wholesome, & sustainable way. 

LEARN


PART 1 - UNDERSTANDING PCOS

  • Understand Ayurvedic perspective on PCOS

  • Discover what it takes to maintain hormonal symphony

  • Identify 6 critical risk factors that led you to PCOS

  • Understand the root causes so you can stop making those mistakes

  • Discover how you might unknowingly worsen your condition

  • Understand the role of digestion & insulin

  • Discover why you need to optimize your digestion

  • Ayurvedic diet that will help you repair & heal



PART 2 - HEALING PROTOCOL & THE WAY FORWARD

  • Discover Ayurvedic healing protocol

  • Understand how to use my 7 step Chikitsa Handbook

  • Learn treatments that will bring relief

  • Discover to build you unique tool kit to repair, fight cravings, and feeling of overwhelm

  • Identify ways to incorporate movement 

  • Curate your unique Dinacharya routine

  • Understand how to use supportive herbs

  • How to reset your body to start the healing process

IF YOU WANT TO...

  • regularize your periods
  • conceive soon to start your beautiful family
  • stop unwanted hair growth
  • have supple, and glowing skin
  • have sustained energy through out the day
  • learn ways to improve insulin sensitivity
  • lose stubborn weight
  • have deep & rested sleep
  • curb your cravings

...then, this course is made for you!

INCLUDES

  • Exclusive delicious, & balanced Recipes
  • Chikitsa Handbook
  • Journal to keep you on track
  • Course access for One year
  • Free Membership to my community "Inner Circle"
  • Bonus reading materials
  • Certificate of Completion
  • and much more
Check out our Refund Policy
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SHEFALI'S STORY

Listen to what Shefali has to say

KIRTHIKA'S STORY

Listen to what Kirthika has to say
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MY STUDENTS SAY...

"Thank you so much for the detailed explanation. It felt like you were holding my finger and walking me through each step in the process. I loved this course."

Naga Lakshmi

"The master class is one of a kind power packed guide to handle PCOS in a holistic way. It helped me to have all the knowledge I needed with utmost clarity. I love that salila's explanation is to the point and she provided everything that is required to battle the condition. I am glad that I attended the session."

Sri Neha

"The session was very well thought out and structured. Great job, Salila! Thank you for your wisdom and kindness. I can't wait to get started."

Parul

"My experience of consulting with Salila has been one of feeling more connected to my body and grounded in my self. Her warm presence and gentle guidance initiate an intuitive remembering of what good health feels like. Salila is very prompt in responding to questions and doubts and has been very supportive in my process of healing from struggles with PCOS and digestion issues."

AV

"Thank you so much for the informative session. Thank you for sharing all the resources. The blueprint is so precious to me already. Moreover thank you for giving me the hope that I can overcome this and eventually live a balanced life. Truly grateful for the knowledge you’ve shared."

Shefali

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  • $39.99 or 2 monthly payments of $22

Heal from PCOS INTRO

Repair, restore, & heal to bring back your delicate hormonal balance. I will teach you my tried & tested complete PCOS recovery protocol so you can heal holistically, and sustainably. Say goodbye to painful periods, unwanted hair, weight gain, fear, and doubt, forever!

RAZOR PAY LINK FOR INDIAN CURRENCY (RS/-)

Contents

Welcome my Dears!
Preview

Let's Get Started!

COURSE PREPARATION

The Chikitsa Handbook

Please make sure you read the "Copyrights Message" in the book before you proceed.
The 7 Step Chikitsa Handbook
The 7 Step Chikitsa Handbook

Reading Recommendations

I am not affiliated with them, and I do not receive any incentives for sharing this. I am sharing these books because I believe these will truly help you. Send me a quick message to let me know which one is your favorite. 
My List of Book Recommendations

Body Type Self-Analysis

I've provided 2 different versions. One is PDF, best for Android device users. You can use this on iPhones as well. And, the other version is EPUB, only useable in iOS devices. 
Body Type Self-analysis
Body Type Self-analysis

One Last Thing

Please share your feedback by filling out a short form about this course. We strive to provide the best in our courses. Filling out the feedback form will help us, and our future students immensely.

P.S. These forms take less than 5 min in total to fill out. Please fill out these forms in order to receive the Certificate of Completion. 

FILL OUT AFTER YOU FINISH THE COURSE
Course Feedback
Share Your Story

Cookbook

This E-cookbook has delicious recipes and many variations within. I'd love to hear which recipes you tried and which ones you loved. I'd also like to know if you didn't like a recipe. This will help me create even better recipes for you to try, relish, and love. 

I've provided 2 different versions. One is PDF, best for Android device users. You can use this on iPhones as well. And, the other version is EPUB, only useable in iOS devices. 
Recover from PCOS Cookbook
Recover from PCOS Cookbook (epub)