PART 1 - UNDERSTANDING PCOS
Understand Ayurvedic perspective on PCOS
Discover what it takes to maintain hormonal symphony
Identify 6 critical risk factors that led you to PCOS
Understand the root causes so you can stop making those mistakes
Discover how you might unknowingly worsen your condition
Understand the role of digestion & insulin
Discover why you need to optimize your digestion
Ayurvedic diet that will help you repair & heal
PART 2 - HEALING PROTOCOL & THE WAY FORWARD
Discover Ayurvedic healing protocol
Understand how to use my 7 step Chikitsa Handbook
Learn treatments that will bring relief
Discover to build you unique tool kit to repair, fight cravings, and feeling of overwhelm
Identify ways to incorporate movement
Curate your unique Dinacharya routine
Understand how to use supportive herbs
How to reset your body to start the healing process